Badam milk/Almond milk is considered as one of the most nutritious drinks of all age groups. Almonds are called badam in Indian language. They are energizing and balancing. The traditional badam milk recipe is made after soaking them and boiling the milk. The healthiest way is to soak them for 6-8 hours and then prepare it. It has numerous health benefits. Soaked almonds are easily digestible and nutrients are better absorbed by the body. This almond milk is considered as old traditional Ayurveda secret to buildup immunity in kids, improve eye sight, build stronger bones, remove constipation and provide enough nutrition for picky eaters.